Kettlebility

Red Star Boot Camp!!! Outside @ Green Lake

  Home / Red Star Boot Camp!!! Outside @ Green Lake
05/20/2009 - 6:30pm
05/20/2009 - 7:30pm

Red Star Boot Camp fitness workouts include, but are not limited to: cardiovascular, speed and endurance, partner resistance, strength training with kettlebells and body weight exercises. We have fun and work hard with fitness games, relays, medicine ball drills, plyometrics, box drills, obstacle courses.  Join us for a fast paced, fun time and get a GREAT workout!

$110 for 8 sessions and $15 drop-in     Need 10 to start.  Starts May 13 @ 6:30 at our Outside Green Lake location (see location maps here: Class Locations)

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