http://kettlebility.com/frontpage The basic front page view. en http://kettlebility.com/content/home <h1>Russian Kettlebell Trainers</h1> <h4>Welcome to Kettlebility - Health and Wellness through Strength, Fitness and Balance:<br />&nbsp;</h4> <p>Have a specific physical goal? Want to run faster? Jump higher? Get stronger? Lose weight? Get firmer and fitter fast? Increase your strength and mobility with fast, fun&nbsp;and effective workouts?&nbsp; Rehab an injury or end back pain?&nbsp; If so, kettlebells are the answer for you!</p> <p><a href="http://kettlebility.com/content/home">read more</a></p> http://kettlebility.com/content/home#comments Mon, 25 Feb 2008 20:55:13 -0500 admin 33 at http://kettlebility.com http://kettlebility.com/content/byob-free-kettlebell-workout-0 <div class="event-nodeapi"><div class="event-start"><label>Start: </label>11/30/2008 - 10:00am</div></div> <div class="event-nodeapi"><div class="event-end"><label>End: </label>11/30/2008 - 11:30am</div></div> <p><span style="font-size: medium"><span style="color: #993300"><span style="font-size: x-small"><font color="#303030">This FREE kettlebell work out is for you if you are already training with Kettlebility, or have experience with kettlebells!&nbsp; There is something for everyone, we promise you get a great workout and have fun too!&nbsp;<em> Always on Sundays, always outside&nbsp;at our Greenlake Kettlebell Training Location at 10:00am</em> - <span style="font-size: x-small"><strong><span style="color: #000000">go to</span></strong><span style="color: #000000">&nbsp;<strong>our</strong></spa</p> <p><a href="http://kettlebility.com/content/byob-free-kettlebell-workout-0">read more</a></p> http://kettlebility.com/content/byob-free-kettlebell-workout-0#comments Thu, 31 Jul 2008 10:34:00 -0400 admin 133 at http://kettlebility.com