Kettlebility - Events Feed

Columbia City Fitness KB Boot Camp

Fri, 12 Dec 2008 10:25:16 -0500

Start: 01/07/2009 - 6:30pm

End: 01/07/2009 - 7:30pm

Kettlebell and Body Weight Boot Camp: class in session now, drop-ins welcome!

Beginning-Intermediate Kettlebell Conditioning Class/Greenlake

Sat, 22 Nov 2008 00:43:20 -0500

Start: 01/08/2009 - 7:00pm

End: 01/08/2009 - 7:00pm

This is where the fun begins! Strengthen and balance your core, and build endurance and power as you gain flexibility. Learn how to lift and protect your joints at the same time. Whether you are a novice or just ready to perfect your form by revisiting the basics, this is a fun and challenging class designed to teach you the cornerstone kettlebell movements while getting a great workout at the same time!

CLASS LOCATION CHANGE! - Beginning-Intermediate Kettlebell Conditioning Class/Genessee

Wed, 31 Dec 2008 04:26:37 -0500

Start: 01/09/2009 - 9:00am

End: 01/09/2009 - 10:00am

CLASS LOCATION CHANGE - WE'RE GOING INDOORS FOR THE WINTER SEASON! WE WILL BE MEETING AT THE GENESEE INDOOR TRAINING LOCATION - THE LAKEWOOD COMMUNITY CENTER, GO HERE<

Beginning-Intermediate Kettlebell Conditioning Class/Greenlake

Mon, 15 Dec 2008 22:09:48 -0500

Start: 01/10/2009 - 9:00am

End: 01/10/2009 - 10:00am

Class in session - drop-ins welcome!

Advanced Kettlebell Conditioning Class/Greenlake

Fri, 12 Dec 2008 10:24:32 -0500

Start: 01/10/2009 - 10:00am

End: 01/10/2009 - 11:00am

Update: We are now meeting at our Greenlake Indoor Training Location!

Class in session - drop-ins welcome!

Rock Hard Abs

Thu, 04 Sep 2008 09:53:40 -0400

Start: 01/12/2009 - 7:30pm

End: 01/12/2009 - 8:00pm

Drop-ins welcome!

A blistering abdominal and core workout sure to give you the POWER! Improve on abdominal strength, stability, balance and develop an IRON core that performs - bring out that inner six-pack, burn calories and shrink your waist size! Half hour/cost $10/prerequisite: none/location: Columbia City Fitness

Beginning-Intermediate Kettlebell Conditioning Class/Greenlake

Tue, 06 Jan 2009 01:28:23 -0500

Start: 01/13/2009 - 7:00pm

End: 01/13/2009 - 8:00pm

This is where the fun begins! Strengthen and balance your core, and build endurance and power as you gain flexibility. Learn how to lift and protect your joints at the same time. Whether you are a novice or just ready to perfect your form by revisiting the basics, this is a fun and challenging class designed to teach you the cornerstone kettlebell movements while getting a great workout at the same time!

Columbia City Fitness KB Boot Camp

Fri, 12 Dec 2008 10:25:16 -0500

Start: 01/14/2009 - 6:30pm

End: 01/14/2009 - 7:30pm

Kettlebell and Body Weight Boot Camp: class in session now, drop-ins welcome!

Beginning-Intermediate Kettlebell Conditioning Class/Greenlake

Sat, 22 Nov 2008 00:43:20 -0500

Start: 01/15/2009 - 7:00pm

End: 01/15/2009 - 7:00pm

This is where the fun begins! Strengthen and balance your core, and build endurance and power as you gain flexibility. Learn how to lift and protect your joints at the same time. Whether you are a novice or just ready to perfect your form by revisiting the basics, this is a fun and challenging class designed to teach you the cornerstone kettlebell movements while getting a great workout at the same time!

CLASS LOCATION CHANGE! - Beginning-Intermediate Kettlebell Conditioning Class/Genessee

Wed, 31 Dec 2008 04:26:37 -0500

Start: 01/16/2009 - 9:00am

End: 01/16/2009 - 10:00am

CLASS LOCATION CHANGE - WE'RE GOING INDOORS FOR THE WINTER SEASON! WE WILL BE MEETING AT THE GENESEE INDOOR TRAINING LOCATION - THE LAKEWOOD COMMUNITY CENTER, GO HERE<

Beginning-Intermediate Kettlebell Conditioning Class/Greenlake

Mon, 15 Dec 2008 22:09:48 -0500

Start: 01/17/2009 - 9:00am

End: 01/17/2009 - 10:00am

Class in session - drop-ins welcome!

Advanced Kettlebell Conditioning Class/Greenlake

Fri, 12 Dec 2008 10:24:32 -0500

Start: 01/17/2009 - 10:00am

End: 01/17/2009 - 11:00am

Update: We are now meeting at our Greenlake Indoor Training Location!

Class in session - drop-ins welcome!

B.Y.O.B. - Free Kettlebell Workout!

Fri, 02 Jan 2009 02:49:09 -0500

Start: 01/18/2009 - 10:00am

End: 01/18/2009 - 11:30am

This FREE kettlebell work out is for you if you are already training with Kettlebility, or have experience with kettlebells! There is something for everyone, we promise you get a great workout and have fun too! Always on Sundays, always outside at our Greenlake Kettlebell Training Location at 10:00am - go to

Rock Hard Abs

Thu, 04 Sep 2008 09:53:40 -0400

Start: 01/19/2009 - 7:30pm

End: 01/19/2009 - 8:00pm

Drop-ins welcome!

A blistering abdominal and core workout sure to give you the POWER! Improve on abdominal strength, stability, balance and develop an IRON core that performs - bring out that inner six-pack, burn calories and shrink your waist size! Half hour/cost $10/prerequisite: none/location: Columbia City Fitness

Beginning-Intermediate Kettlebell Conditioning Class/Greenlake

Tue, 06 Jan 2009 01:28:23 -0500

Start: 01/20/2009 - 7:00pm

End: 01/20/2009 - 8:00pm

This is where the fun begins! Strengthen and balance your core, and build endurance and power as you gain flexibility. Learn how to lift and protect your joints at the same time. Whether you are a novice or just ready to perfect your form by revisiting the basics, this is a fun and challenging class designed to teach you the cornerstone kettlebell movements while getting a great workout at the same time!

Columbia City Fitness KB Boot Camp

Fri, 12 Dec 2008 10:25:16 -0500

Start: 01/21/2009 - 6:30pm

End: 01/21/2009 - 7:30pm

Kettlebell and Body Weight Boot Camp: class in session now, drop-ins welcome!

Beginning-Intermediate Kettlebell Conditioning Class/Greenlake

Sat, 22 Nov 2008 00:43:20 -0500

Start: 01/22/2009 - 7:00pm

End: 01/22/2009 - 7:00pm

This is where the fun begins! Strengthen and balance your core, and build endurance and power as you gain flexibility. Learn how to lift and protect your joints at the same time. Whether you are a novice or just ready to perfect your form by revisiting the basics, this is a fun and challenging class designed to teach you the cornerstone kettlebell movements while getting a great workout at the same time!

CLASS LOCATION CHANGE! - Beginning-Intermediate Kettlebell Conditioning Class/Genessee

Wed, 31 Dec 2008 04:26:37 -0500

Start: 01/23/2009 - 9:00am

End: 01/23/2009 - 10:00am

CLASS LOCATION CHANGE - WE'RE GOING INDOORS FOR THE WINTER SEASON! WE WILL BE MEETING AT THE GENESEE INDOOR TRAINING LOCATION - THE LAKEWOOD COMMUNITY CENTER, GO HERE<

Beginning-Intermediate Kettlebell Conditioning Class/Greenlake

Mon, 15 Dec 2008 22:09:48 -0500

Start: 01/24/2009 - 9:00am

End: 01/24/2009 - 10:00am

Class in session - drop-ins welcome!

Advanced Kettlebell Conditioning Class/Greenlake

Fri, 12 Dec 2008 10:24:32 -0500

Start: 01/24/2009 - 10:00am

End: 01/24/2009 - 11:00am

Update: We are now meeting at our Greenlake Indoor Training Location!

Class in session - drop-ins welcome!

Rock Hard Abs

Thu, 04 Sep 2008 09:53:40 -0400

Start: 01/26/2009 - 7:30pm

End: 01/26/2009 - 8:00pm

Drop-ins welcome!

A blistering abdominal and core workout sure to give you the POWER! Improve on abdominal strength, stability, balance and develop an IRON core that performs - bring out that inner six-pack, burn calories and shrink your waist size! Half hour/cost $10/prerequisite: none/location: Columbia City Fitness

Beginning-Intermediate Kettlebell Conditioning Class/Greenlake

Tue, 06 Jan 2009 01:28:23 -0500

Start: 01/27/2009 - 7:00pm

End: 01/27/2009 - 8:00pm

This is where the fun begins! Strengthen and balance your core, and build endurance and power as you gain flexibility. Learn how to lift and protect your joints at the same time. Whether you are a novice or just ready to perfect your form by revisiting the basics, this is a fun and challenging class designed to teach you the cornerstone kettlebell movements while getting a great workout at the same time!

Columbia City Fitness KB Boot Camp

Fri, 12 Dec 2008 10:25:16 -0500

Start: 01/28/2009 - 6:30pm

End: 01/28/2009 - 7:30pm

Kettlebell and Body Weight Boot Camp: class in session now, drop-ins welcome!

Beginning-Intermediate Kettlebell Conditioning Class/Greenlake

Sat, 22 Nov 2008 00:43:20 -0500

Start: 01/29/2009 - 7:00pm

End: 01/29/2009 - 7:00pm

This is where the fun begins! Strengthen and balance your core, and build endurance and power as you gain flexibility. Learn how to lift and protect your joints at the same time. Whether you are a novice or just ready to perfect your form by revisiting the basics, this is a fun and challenging class designed to teach you the cornerstone kettlebell movements while getting a great workout at the same time!

CLASS LOCATION CHANGE! - Beginning-Intermediate Kettlebell Conditioning Class/Genessee

Wed, 31 Dec 2008 04:26:37 -0500

Start: 01/30/2009 - 9:00am

End: 01/30/2009 - 10:00am

CLASS LOCATION CHANGE - WE'RE GOING INDOORS FOR THE WINTER SEASON! WE WILL BE MEETING AT THE GENESEE INDOOR TRAINING LOCATION - THE LAKEWOOD COMMUNITY CENTER, GO HERE<

Beginning-Intermediate Kettlebell Conditioning Class/Greenlake

Mon, 15 Dec 2008 22:09:48 -0500

Start: 01/31/2009 - 9:00am

End: 01/31/2009 - 10:00am

Class in session - drop-ins welcome!

Advanced Kettlebell Conditioning Class/Greenlake

Fri, 12 Dec 2008 10:24:32 -0500

Start: 01/31/2009 - 10:00am

End: 01/31/2009 - 11:00am

Update: We are now meeting at our Greenlake Indoor Training Location!

Class in session - drop-ins welcome!

Rock Hard Abs

Tue, 16 Sep 2008 14:12:39 -0400

Start: 02/02/2009 - 7:30pm

End: 02/02/2009 - 8:00pm

Drop-ins welcome!

A blistering abdominal and core workout sure to give you the POWER! Improve on abdominal strength, stability, balance and develop an IRON core that performs - bring out that inner six-pack, burn calories and shrink your waist size! Half hour/cost $10/prerequisite: none/location: Columbia City Fitness