10 / 26
| ||
10 / 27
Start: 7:30 pm
End: 8:00 pm
Drop-ins welcome! A blistering abdominal and core workout sure to give you the POWER! Improve on abdominal strength, stability, balance and develop an IRON core that performs - bring out that inner six-pack, burn calories and shrink your waist size! Half hour/cost $10/prerequisite: none/location: Columbia City Fitness | ||
10 / 28
Start: 7:30 pm
End: 8:30 pm
New Location - sign up now!
| ||
10 / 29
| ||
10 / 30
Start: 6:30 pm
Contact us now to register for this class! | ||
10 / 31
Start: 9:00 am
End: 10:00 am
Out of town for the Z-Health Workshop -- see you next Friday! | ||
11 / 1
Start: 9:00 am
End: 10:00 am
We are out of town for the Z-Health Workshop - See you next Saturday!
Start: 10:00 am
End: 11:00 am
We are out of town for the Z-Health Workshop - See you next Saturday!
| ||
11 / 2
| ||
11 / 3
Start: 7:30 pm
End: 8:00 pm
Drop-ins welcome! A blistering abdominal and core workout sure to give you the POWER! Improve on abdominal strength, stability, balance and develop an IRON core that performs - bring out that inner six-pack, burn calories and shrink your waist size! Half hour/cost $10/prerequisite: none/location: Columbia City Fitness | ||
11 / 4
Start: 7:30 pm
End: 8:30 pm
New Location - sign up now!
| ||
11 / 5
Start: 6:30 pm
End: 7:30 pm
Kettlebell and Body Weight Boot Camps: classes in session now, drop-ins welcome! | ||
11 / 6
Start: 6:30 pm
Contact us now to register for this class! | ||
11 / 7
Start: 9:00 am
End: 10:00 am
Due to rain -- class will be inside at Columbia City Fitness -- Class in session - drop-ins welcome! | ||
11 / 8
Start: 9:00 am
End: 10:00 am
NOTE: We are now at our Greenlake Indoor Training Location! Class in session - drop-ins welcome! Start: 10:00 am
End: 11:00 am
Update: We are now meeting at our Greenlake Indoor Training Location! Class in session - drop-ins welcome! Start: 12:00 pm
End: 3:00 pm
Kettlebell Workshop offered November 8, 2008 from 12-3pm - Sign up now! Cost: $120 | ||
11 / 9
| ||
11 / 10
Start: 7:30 pm
End: 8:00 pm
Drop-ins welcome! A blistering abdominal and core workout sure to give you the POWER! Improve on abdominal strength, stability, balance and develop an IRON core that performs - bring out that inner six-pack, burn calories and shrink your waist size! Half hour/cost $10/prerequisite: none/location: Columbia City Fitness | ||
11 / 11
Start: 7:30 pm
End: 8:30 pm
New Location - sign up now!
| ||
11 / 12
Start: 6:30 pm
End: 7:30 pm
Kettlebell and Body Weight Boot Camp: class in session now, drop-ins welcome! | ||
11 / 13
| ||
11 / 14
Start: 9:00 am
End: 10:00 am
Class in session - drop-ins welcome! | ||
11 / 15
Start: 9:00 am
End: 10:00 am
NOTE: We are now at our Greenlake Indoor Training Location! Class in session - drop-ins welcome! Start: 10:00 am
End: 11:00 am
Update: We are now meeting at our Greenlake Indoor Training Location! Class in session - drop-ins welcome! | ||
11 / 16
| ||
11 / 17
Start: 7:30 pm
End: 8:00 pm
Drop-ins welcome! A blistering abdominal and core workout sure to give you the POWER! Improve on abdominal strength, stability, balance and develop an IRON core that performs - bring out that inner six-pack, burn calories and shrink your waist size! Half hour/cost $10/prerequisite: none/location: Columbia City Fitness | ||
11 / 18
Start: 7:30 pm
End: 8:30 pm
New Location - sign up now!
| ||
11 / 19
Start: 6:30 pm
End: 7:30 pm
Kettlebell and Body Weight Boot Camp: class in session now, drop-ins welcome! | ||
11 / 20
| ||
11 / 21
Start: 9:00 am
End: 10:00 am
Class in session - drop-ins welcome! | ||
11 / 22
Start: 9:00 am
End: 10:00 am
NOTE: We are now at our Greenlake Indoor Training Location! Class in session - drop-ins welcome! Start: 10:00 am
End: 11:00 am
Update: We are now meeting at our Greenlake Indoor Training Location! Class in session - drop-ins welcome! | ||
11 / 23
| ||
11 / 24
Start: 7:30 pm
End: 8:00 pm
Drop-ins welcome! A blistering abdominal and core workout sure to give you the POWER! Improve on abdominal strength, stability, balance and develop an IRON core that performs - bring out that inner six-pack, burn calories and shrink your waist size! Half hour/cost $10/prerequisite: none/location: Columbia City Fitness | ||
11 / 25
Start: 7:00 pm
End: 8:00 pm
| ||
Newsletter Sign-Up
Stay informed with our latest news, Kettlebility events, classes, and articles on strength, health and fitness.
