Workshops with Pavel – Saturday, July 17th at the Kettlebility Studio
Take advantage of this chance to study with Pavel himself!!!
Superjoints: 9:00am – 12:00 noon
Bullet Proof Abs: 1:00pm – 3:00pm
Naked Warrior: 3:30 – 6:30pm
~to purchase now, scroll to the bottom of the page~
|
|
Super Joints Workshop Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength 9:00am – 12:00noon Price: ~ SOLD OUT ~ |
"The Do-It-Now, Fast-Start, Get-Up-and-Go, Jump-into-Action Bible for High Performance and Longer Life"
You have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline—or you can take charge of your health and become a human dynamo.
And there is no better way to insure a long, pain-free life than performing the right daily combination of joint mobility and strength-flexibility exercises.
In Super Joints, Russian fitness expert Pavel Tsatsouline shows you exactly how to quickly achieve and maintain peak joint health—and then use it to improve every aspect of your physical performance.
Only the foolish would deliberately ignore the life-saving and life-enhancing advice Pavel offers in Super Joints. Why would anyone willingly subject themselves to a life of increasing pain, degeneration and decrepitude? But for an athlete, a dancer, a martial artist or any serious performer, Super Joints could spell the difference between greatness and mediocrity.
Discover:
-
The twenty-eight most valuable drills for youthful joints and a stronger stretch
-
How to save your joints and prevent or reduce arthritis
-
The one-stop care-shop for your inner Tin Man—how to give your nervous system a tune up, your joints a lube-job and your energy a recharge
-
What it takes to go from cruise control to full throttle: The One Thousand Moves Morning Recharge—Amosov's "bigger bang" calisthenics complex for achieving heaven-on-earth in 25 minutes
-
How to make your body feel better than you can remember—active flexibility for sporting prowess and fewer injuries
-
The amazing Pink Panther technique that may add a couple of feet to your stretch the first time you do it
|
|
Gain a Ripped Powerhouse of Six-Pack Muscle In No Time at All—With Breakthrough Techniques That Blow the Roof Off Traditional Ab Exercises 1:00pm – 3:00pm |
Don’t Make Mistakes When You Train Your Abs…
Employ These Little-Known Tips from Elite Athletes and Possess Your Own Set of Awesome Abs
As a former Soviet Union Special Forces conditioning coach, Pavel Tsatsouline already knew a thing or two about how to create bullet-stopping abs. Since then, he has combed the world to pry out this select group of primevally powerful ab exercises-guaranteed to yield the fastest, most effective results known to man.
According to Pavel, "Crunches belong on the junk pile of history, next to Communism. 'Feeling the burn' with high reps is a waste of time!" Save yourself countless hours of unrewarding, if not useless-if not damaging-toil. Get with the program. Make fast gains and achieve blistering, rock-hard abs now.
Fry your abs without the spine-wrecking, neck-jerking stress of traditional crunches-using this radical situp designed by the world's leading back and muscle function expert, Professor Janda, from Czechoslovakia.
No one-but no one-has ever matched Bruce Lee's ripped-beyond-belief abs. What was his favorite exercise? Here it is. Now you can rip your own abs to eye-popping shreds and reclassify yourself as superhuman.
When it came to wanting titanium abs yesterday, the Soviet Special Forces didn't believe in delayed gratification. Pavel gave them what they wanted. If you want abs that'll put you in the world's top one percent, this cruel and unusual drill does the trick.
|
"You are not training if you are not training with Pavel" Dr. Fred Clary, National Powerlifting Champion and World Record Holder. |
|
"The Russians are years ahead of us when it comes to training Pavel is the man!" Michael Morris and Todd Steussie, Minnesota Vikings. |
-
The Naked Warrior
Master the Secrets of the Super-Strong —Using Bodyweight Exercises Only
3:30pm – 6:30pm
Price: ~ SOLD OUT ~
**This course includes Bullet Proof Abs
The Graduate Course In Instant Strength Gains
"I went from 5 to 10 pullups in one week."
"I could do one wobbly one-legged squat… [Two weeks later] I did 5 clean, butt-to-ground pistols."
"Last night I did 15 one-arm pushups with each arm. Two months ago I couldn't do one complete rep."
Have you noticed—the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength.
But these skills have been scattered far and wide, held closely secret, or communicated in a piecemeal fashion that has left most of us frustrated and far from reaching our true strength potential.
Now, for the first time, Russian strength expert and former Spetsnaz instructor Pavel has gathered many of these devastating techniques into one highly teachable skill set. In The Naked Warrior Pavel reveals exactly what it takes to be super-strong in minimum time—when your body is your only tool.
Gain more brute strength in days than you did in years of bodybuilding or calisthenics
Discover the martial secrets of instant power generation—for rapid surges in applied strength
Discover how to get a world-class powerlifter's quality workout—using your body only
Master the one-arm/one-leg pushup for crushing upper body force
Forge super-piston, never-quit legs with the Spetsnaz favorite "Pistol"
Discover the magic of "GTG"—guaranteed the world's most effective strength routine
Be tow-truck strong—yet possess the rugged looks of a stripped-down racer
Get a harder, firmer, functionally-fitter body—and be as resilient as hell whatever you face
No gym, no weights, no problem—get a dynamite strength workout at a moment's notice—wherever you are
Superjoints - $299
Bullet Proof Abs - $199
Naked Warrior
includes Bullet Proof Abs Workshop - $499
All Three Workshops - $799
