Click Here to download the latest issue of Hardstyle Magazine : a great resource and full of useful information and interesting interviews on strength, fitness and health.
Authentic Cast Iron Kettlebells
Kettlebells for Women and Kettlebells for Men
, get them at Dragon Door, they are 100% guaranteed!
Grip Training
Seriously Strong Hands e-book Grip training for the beginner and intermediate grip fiend! Everything you need to know, and more, to begin your path to having a pair of hands unmatched in strength.
by Brian Copeland
Books and DVDs
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Power to the people is one of the most amazing strength books out there. It really lays out the how's and why's of getting stronger. Even better than giving you programs to follow (though Pavel includes several different examples of programs) Power to the People helps you understand a system of training, so that you get great results for the long term. Both Kristine and I used Power to the People as our first introduction to Pavel's training theories, with incredible results, and segued right into kettlebells from there. |
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John Du Cane is a great example of serenity and vitality mixed into one pretty amazing person. He is also a very good teacher. The short Qigong sessions he led that I was able to participate in during my RKC training were enough to get me interested and wanting to know more. Qigong is a natural addition to any movement training, and very good for your Qi as well! |
| A great starter DVD or book for any kettlebell enthusiast! |
The Kettlebell Goddess Workout DVD: A great DVD presentation, and good challenging workouts for both women and men
The Naked Warrior: A must have book for all folks into getting stong fast
