Click below to read the Hardstyle Magazine Article - 'Kettlebells to the Rescue: A Total Transformation'. The article details Andrea U-Shi Chang's incredible body composition change with the use of kettlebells in just 5 months!!!
Kettlebells to the Rescue - Hardstyle Article
November 2008: Andrea and Kristine were interviewed by Lisa Gangle, NBC's local network sports reporter for a piece on kettlebells and physical tranformation. View the King5 TV video here: Working Out With Kettlebells
Kettlebility was invited to demonstrate at the 2008 Fit Nation Tour at the Bite of Seattle this summer.
The video above is our presentation for the CNN Fit Nation Tour. We rounded up a bunch of our students and friends and put on a show - a big thanks to everyone for participating! The video below is what Kristine and Andrea did at the end to showcase some other kettlebell moves.
