Kettlebility

Columbia City Fitness KB Boot Camp

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12/10/2008 - 6:30pm
12/10/2008 - 7:30pm

Kettlebell and Body Weight Boot Camp: class in session now, drop-ins welcome!
Fun fast paced body weight exercises mixed in with simple kettlebell movements give you a great introduction to kettlebells, and makes this a seriously sweat inducing class that will not only get your heart pumping, but will boost your metabolism, make you stronger and more flexible, and lovin' every minute!  1 hour: once a week for 8 weeks/cost: $20 per class:$140 prepaid session (Columbia City Fitness members are eligible for a reduced rate)/prerequisite: none/location: Columbia City Fitness

view a map here: Class Locations 

 

 

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