Kettlebility

Advanced Kettlebell Conditioning Class/Greenlake Outside

  Home / Advanced Kettlebell Conditioning Class/Greenlake Outside
06/20/2009 - 10:00am
06/20/2009 - 11:00am

We are OUTSIDE NOW!!! Meet us at the Green Lake Outside Training location - check the calendar for up-to-date info!

Class in session - drop-ins welcome!

Get a hard-core workout and perfect your form at the same time.  Learn more advanced dynamic exercises and upper level techniques: experience how they can be blended into new exercises, routines and challenging variations to add to your kettlebell toolkit.    1 hour/cost: $20 drop-in:$140 for 8 classes/prerequisite: Beginning KB Conditioning or instructor permission/location: Greenlake Outside Training Location unless noted.

view a map here: Class Locations 

Gymboss Interval Timer  

Click Here for Dragon Door High Performance Fitness